Everything is energy, even Humans, and energy vibrates at different frequencies. If your energy is vibrating at a low frequency, then you are attracting into your energy field other low frequency vibrations. If your energy is vibrating at a high frequency, then you are attracting other high frequency vibrations into your life. Simple enough, right? Well, according to my research, in order for the Law of Attraction to begin manifesting your desires, you must learn to raise your vibration. Our ultimate goal should be to become aligned with Source energy, and in order to do that again, we must raise our vibration. If we want to start attracting positive people, things and situations into our life then we must raise our vibration. If you want to manifest abundance in any aspect of your life, be it financial, relationships, career, etc. then you must raise your vibration. It has been explained to me that all lower level souls vibrate at a low frequency and if you also vibrate at a low frequency, guess what, you are attracting those low level souls into your energy field, or life. Because remember, like attracts like!
If you want to raise your vibration below are a few examples of easy things you can do on a daily basis to help raise your vibration and keep it there:
- Become conscious of your thoughts:
Whenever negative thoughts are starting to occupy your mind all you have to do is stop, and ask yourself, “What am I feeling right now?” By asking yourself that question you are immediately aware of your thoughts and feelings, and by being more aware you are raising your vibration.
Whenever possible, sit quietly a visualize your desires. Really think about the little details and characteristics that you want to have in your life. When you visualize try to imagine that you already have what it is you so desire. By really feeling the feeling of already obtaining your desire you are instantly attracting that desire into your life.
3. Meditate Regularly:
Even if you only have 10 – 15 minutes, just take that time to quiet your mind and relax your body. By doing this daily you will start to crave this time of meditation which will increase your desire to meditate as well.
4. Be aware of your home environment:
By keeping your home free from clutter, you are also allowing your home to be filled with positive bright white light that evokes love, compassion and kindness. You can also place some sage in your doorways, or burn incense to clear out those negative entities.
5. Practice random acts of kindness:
By being kind and helping others it instantly raises your vibration. When you are feeling down or sad or angry, immediately shift your thoughts to a loved one. Maybe give them a call just to say I love you. By taking the focus off of yourself and placing it on another you are lifting your vibration enormously.
6. Be altruistic:
When you do practice random acts of kindness make sure you are not expecting anything in return. That is what altruistic means, to do for others without expecting something in return. This too is a quick way to raise your vibration and make you feel all warm and fuzzy inside.
7. Practice compassion and forgiveness:
If someone has upset you, forgive them and wish them well because the more you brew on why they have upset you the more energy you are giving to that negative feeling. Instead, send love and light to them and clear them from your energy field. Having compassion for others is another way to raise your vibration. Try it!
8. Find something beautiful to appreciate:
Being thankful and grateful is a sure fire way to raise your vibration really quick. In the mornings when you wake, say out loud or in your head what you are thankful for that day and practice this daily. Soon, you will be filled with things to be thankful and grateful for.
9. Read and repeat affirmations daily:
Create some colorful and pretty affirmations and hang them everywhere around your house, work, or car and read and repeat them to yourself daily. Pretty soon, you won’t even need a reminder to say these easy affirmations it will just be a daily routine.
Well, I hope that helps you understand why it is important to practice raising your vibration daily. And, if any of you have anything to add please feel free. I love to hear from you.
Have a blessed day everyone!
The Law of Attraction (LoA) is a powerful, universal law that provides the opportunity to shape our lives and attact our deepest, greatest desires. This universal law states that you will attract into your life whatever you give your energy, focus, and attention to. There are many different tools for utilizing the LoA, but making a vision board is undoubtedly one of the most powerful tools out there. When you are creating your vision board be sure to take the time to narrow down your desires and really zone in on the ones that matter to you the most.
There is power in focusing on the details of how to represent your desires. The process of making those choices sends a very specific and personalized message to the universe about your desires.
Visualization is nearly as powerful as performing the action. When you visualize yourself living in your dream home, your brain trains your body for that reality.
By creating a vision board and placing it in a spot you see every day, you create the opportunity for consistent visualization to train your mind, body, and spirit to manifest your desires.
Let’s try it! I will post my own personal vision/dream board once it is completed and please feel free to post images of your vision/dream boards as well. I would love to see them!
I wanted to post a final update on the Hurricane Florence situation that has affected all of us living in Wilmington, NC. For me, my first floor apartment got flooded with about six inches of water, but the damage that I incurred was nothing compared to those that lost their entire homes. I am happy to say that I was able to move back into my apartment last weekend, and things are finally getting back to normal.
As far as my community is concerned there is still a lot of clean up going on. Some neighborhoods are still tough to drive through due to all of the down trees and debris from the storm; which happened over a month ago now. Many people were forced to live in shelters and sleep in their cars for many weeks after the storm hit. On a positive note, people from all over have travelled here to help out with the clean up and to assist those who did lose their homes in finding new residences. FEMA really stepped up and was quick to do their assessment and to issue a check and that really helped out with the immediate need of finding somewhere to stay.
While I personally only lost power where I was staying for a total of 5 days, some people only just got their power back on a couple of weeks ago. Think about that, not having electricity for a month! Trust me, you don’t want to have to experience that because it is very humbling. It will really make you appreciate what you do have I promise you that.
So, all in all we are finally starting to bounce back from Hurricane Florence however for some it brought about irreversible damage and displacement. Please, if a Hurricane is coming your way and you are advised to prepare DO IT! Do not underestimate the power of a Hurricane and all of the devastation that comes with it. I wish you all love and light and a beautiful day!