Are you a non-confrontational person? Are you satisfied with just sweeping things under the rug and never dealing with them again? Well, this could be the reason that the Law of Attraction isn’t working for you.
Unfelt or suppressed emotions like anger, resentment, and guilt are dense emotions and block your energy. The emotional body is magnetic and holds on to suppressed emotions until you allow them to move, by expressing them. Unless released these emotions hinder you from raising your vibrational frequency and can result in physical manifestations like chronic pain, anxiety, migraines, ulcers, and other forms of illness. A healthy emotional body vibrates and attracts light, which is what raises consciousness.
It is necessary to move anger (and other negative emotions), a dense energy out of your physical and emotional body in order to attract positive experiences.
Blocking or repressing emotions, especially negative emotions only results in a negative manifestation that can be destructive to you and those around you. By honestly allowing yourself to feel and release these emotions, you release the pain and trauma associated with it.
Clearing emotional blocks involves work on all aspects of our being:
• Body – deep relaxation through breath;
• Mind (conscious/intellect) – through awareness;
• Emotion (subconscious/feelings) – through acceptance;
• Behaviour (unconscious/automatic response) – through experiencing a shift and
• Spiritual (transformation) – through observing and witnessing the effects of the learning in our life
Healing from the inside out is achieved through subconscious clearing. Deeply rooted emotions, images and beliefs affect our energy. Our energetic emanations and vibrations influence our health, attitudes and the circumstances in our lives. Subconscious clearing is a meditative technique to help relieve and release destructive imprints within our energetic fields.
If you find a grudge that you’ve been holding on to, it’s time to release yourself from it’s heart hardening effects. As long as you hold on to hurt and disappointment, they will have power over you and your life. It is in your best interest to let it go and be free from their effects.
We don’t hurt the ones we are mad at as much as we hurt ourselves by holding on to the anger. It’s not worth it. Allow yourself to truly feel your emotions and watch as the trauma behind it just floats away.