Raising Your Vibration

Until approximately two years ago I had never experienced, or even heard of, Reiki Healing. The first time I ever experienced it was when I had a distance healing that my sister bought for me as a gift two years ago. Because I had never heard of Reiki, I was kind of skeptical, but I had decided that I would be open to this new experience.

I had no idea how the session would go, or if she would even be able to “tune in” to my energy from so far away. Afterall, I was in North Carolina and she was in California. But, I went along with it anyway, but secretly I remained a skeptic. So, on the evening of my scheduled reading the phone rang at exactly 9:00 pm and when I answered I was surprised that she sounded exactly like the rest of us. I don’t know what I expected her to sound like but, it was anything but normal. We chatted for about 10 minutes and she went over a few things, and then she asked me to lay down flat on my back somewhere comfortable so that when ready she could begin the healing. Then we hung up the phone and she said she would call me back to discuss her findings in about 30 minutes. She also told me that I may experience the feeling of someone’s hands moving up and down my body, or I may begin to feel heavy and sleepy, but again, secretly I was like yeah right.

I layed down on my bed the way she instructed me to and tried to quiet my mind. Then, suddenly I could feel what felt like heat moving up and down my body. I continued to feel that for about 10 minutes, and then I began to feel very heavy and sleepy just like she said I would. The next thing I remember was the phone ringing over and over again, I had fallen asleep for a whole hour, and she had been trying to call back to finish the healing. But I was in such a deep sleep that I didn’t even hear the phone ringing and it was right beside me on the bed.

Once I woke up and was back on the phone with her I began listening to all of the things that she was saying, and every one of them were 100% true. Some things that she was saying were things that no one knew except for me, and at that moment I became a true believer. The conversation continued for about another hour while I listened intently to every single word that was coming out of her mouth. I was completely astonished at the truth behind everything that she was telling me.

Needless to say, after that healing my perspective changed and I became a believer. And, I also decided to try to learn all there is to learn about Reiki healing and the Law of Attraction and all of the things that both of those topics entail. I just wanted to share my experience with you guys in case there is someone out there that can benefit from learning about my personal experience. If you ever have a chance to get a Reiki distance healing you must look this woman up as she is amazing. Her name is Marisa Moris and she has a website, blog, and she has written a couple of books as well. I promise you that you will not be disappointed. Love and light to all!!

Everything is energy, even Humans, and energy vibrates at different frequencies.  If your energy is vibrating at a low frequency, then you are attracting into your energy field other low frequency vibrations.  If your energy is vibrating at a high frequency, then you are attracting other high frequency vibrations into your life.  Simple enough, right?  Well, according to my research, in order for the Law of Attraction to begin manifesting your desires, you must learn to raise your vibration.  Our ultimate goal should be to become aligned with Source energy, and in order to do that again, we must raise our vibration.  If we want to start attracting positive people, things and situations into our life then we must raise our vibration.  If you want to manifest abundance in any aspect of your life, be it financial, relationships, career, etc. then you must raise your vibration.  It has been explained to me that all lower level souls vibrate at a low frequency and if you also vibrate at a low frequency, guess what, you are attracting those low level souls into your energy field, or life.  Because remember, like attracts like!

If you want to raise your vibration below are a few examples of easy things you can do on a daily basis to help raise your vibration and keep it there:

1.  Become conscious of your thoughts:

Whenever negative thoughts are starting to occupy your mind all you have to do is stop, and ask yourself, “What am I feeling right now?”  By asking yourself that question you are immediately aware of your thoughts and feelings, and by being more aware you are raising your vibration.

2.  Visualize:

Whenever possible, sit quietly a visualize your desires.  Really think about the little details and characteristics that you want to have in your life.  When you visualize try to imagine that you already have what it is you so desire.  By really feeling the feeling of already obtaining your desire you are instantly attracting that desire into your life.

3.  Meditate Regularly:

Even if you only have 10 – 15 minutes, just take that time to quiet your mind and relax your body.  By doing this daily you will start to crave this time of meditation which will increase your desire to meditate as well.

4.  Be aware of your home environment:

By keeping your home free from clutter, you are also allowing your home to be filled with positive bright white light that evokes love, compassion and kindness.  You can also place some sage in your doorways, or burn incense to clear out those negative entities.

5.  Practice random acts of kindness:

By being kind and helping others it instantly raises your vibration.  When  you are feeling down or sad or angry, immediately shift your thoughts to a loved one.  Maybe give them a call just to say I love you.  By taking the focus off of yourself and placing it on another you are lifting your vibration enormously.

6.  Be altruistic:

When you do practice random acts of kindness make sure you are not expecting anything in return.  That is what altruistic means, to do for others without expecting something in return.  This too is a quick way to raise your vibration and make you feel all warm and fuzzy inside.

7.  Practice compassion and forgiveness:

If someone has upset you, forgive them and wish them well because the more you brew on why they have upset you the more energy you are giving to that negative feeling.  Instead, send love and light to them and clear them from your energy field.  Having compassion for others is another way to raise your vibration.  Try it!

8.  Find something beautiful to appreciate:

Being thankful and grateful is a sure fire way to raise your vibration really quick.  In the mornings when you wake, say out loud or in your head what you are thankful for that day and practice this daily.  Soon, you will be filled with things to be thankful and grateful for.

9.  Read and repeat affirmations daily:

Create some colorful and pretty affirmations and hang them everywhere around your house, work, or car and read and repeat them to yourself daily.  Pretty soon, you won’t even need a reminder to say these easy affirmations it will just be a daily routine.

Well, I hope that helps you understand why it is important to practice raising your vibration daily.  And, if any of you have anything to add please feel free.  I love to hear from you.

Have a blessed day everyone!